The lessons of attachment help us heal adult relationships. The powerful, life-altering lessons we learn from our attachment bond—our first love relationship—continue to teach us as adults. The gut-level knowledge we gained then guides us in improving our adult relationships and making them secure. This attachment style may impact current adult relationships by the expression of detachment and avoidance of emotional closeness. There may be great value placed on appearing self-reliant, competent, or independent, since as a child these individuals learned that showing vulnerability was ma-albany.info: Laura K. Chang, Ph.D.
In psychology, the theory of attachment can be applied to adult relationships including friendships, emotional affairs, adult romantic or platonic relationships and in some cases relationships with inanimate objects ("transitional objects"). Attachment theory, initially studied in the s and s primarily in the context of children and parents, was extended to adult relationships in the. “A lack of transparency results in distrust and a deep sense of insecurity.” – Dalai Lama Attachment styles develop within the context of your earliest relationships the ones with your parent(s) or primary caregiver(s). According to attachment theory, these formative relationships serve as the foundation from which you develop an understanding of how relationships work, what Author: Laura K. Chang, Ph.D.
Our style of attachment affects everything from our partner selection to how well our relationships progress and to, sadly, how they end. That is why recognizing our attachment pattern can help us understand our strengths and vulnerabilities in a relationship. An attachment pattern is established in. Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levine. Levine explains how the three attachment styles create the types of relationships we end up in as adults and how to break those patterns to have healthier relationships. What Makes Love Last: How to Build Trust and Avoid Betrayal by Dr. John Author: Becca Sangwin.